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Back-to-School Checklist for Kids with GI Conditions

When a child has a gastrointestinal (GI) condition—such as Crohn’s disease, ulcerative colitis, celiac disease, or IBS—it doesn’t just impact their health at home; it can affect their school day, too. That’s why clear communication between parents and teachers is essential to support the child’s learning and wellbeing. Here’s what teachers should know to help […]

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Back-to-School Checklist for Kids with GI Conditions

Getting your child ready for a new school year comes with more than just buying notebooks and sharpening pencils—especially when your child has a gastrointestinal (GI) condition. Whether they’re managing food sensitivities, IBD, or reflux, preparing ahead can make a big difference in their comfort, confidence, and success. Here’s a back-to-school checklist tailored to support

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A young girl playing joyfully in the ocean waves on a bright summer day.

Beach Snacks That Won’t Upset Sensitive Stomachs

Heading to the beach with your little one? While fun in the sun is a great way to spend a summer day, finding snacks that are both tummy-friendly and portable can be a challenge—especially for kids with sensitive digestive systems. Here are smart snack ideas that can help keep their day smooth and symptom-free. ✅

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The Ice Cream Effect: How Summer Treats Mess with Tiny Tummies

Summer and sweets go hand in hand—popsicles, milkshakes, and that all-time favorite: ice cream. But while those frozen treats bring smiles, they can also bring stomachaches, especially for kids with sensitive digestive systems. Here’s what parents should know about how summer indulgences might be upsetting their child’s tummy. 🍦 Lactose Intolerance Is More Common Than

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Child swimming underwater in a sunlit pool, enjoying a summer day. Bright and joyful scene.

Pool Time & Tummy Trouble: When to Be Concerned

Summer means fun in the sun—and for many families, that includes long days at the pool. But if your child starts complaining about a stomachache after swimming, you may wonder if it’s more than just an off day. While some tummy troubles are harmless, others may signal a digestive issue worth addressing. 💦 Chlorine Sensitivity

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Close-up of kids holding grilled hotdogs with pickles and condiments outside.

BBQ Season and Food Sensitivities: What Parents Should Know

Summer is here, and with it comes the sizzle of BBQ season—backyard cookouts, family picnics, and gatherings filled with grilled favorites. But for children with food sensitivities or digestive conditions, these events can pose hidden challenges. Here’s how parents can navigate BBQ season safely, while still letting their little ones enjoy the fun. Be Aware

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PEDGA Digest Podcast Episode 5: Unpacking Chronic Abdominal Pain in Kids

We’re excited to release Episode 5 of the PEDGA Digest Podcast, where we explore a challenging and often distressing issue for families, chronic abdominal pain in children. In this episode, Dr. Muñios, a pediatric gastroenterologist, unpacks the possible causes, associated health concerns, and practical strategies parents can use to help their children find relief and

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A young girl in a white dress enjoys a healthy salad with fresh vegetables on a plate.

Picky Eater? Use Summer Break to Expand Their Palate

Summer break offers the perfect opportunity to introduce new foods and healthier habits into your child’s routine—especially if you’re dealing with a picky eater. With less daily stress and more flexibility, this season can be a turning point in helping your child develop a more adventurous and balanced diet. 🍓 Make Mealtime an Activity Use

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A child energetically plays underwater in a swimming pool, surrounded by bubbles and splashes.

How Chlorinated Pools Can Affect Kids with Sensitive GI Tracts

Summertime means more time at the pool — but for kids with sensitive stomachs or existing digestive conditions, chlorinated water could sometimes pose unexpected issues. While swimming is a great way for children to stay active, it’s important for parents to be aware of how pool water exposure might impact gut health. Accidental Swallowing Can

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A woman and child pack clothes in a suitcase, preparing for a vacation.

Packing Digestive Medications & Supplies for Vacation

Planning a family vacation is exciting—but if your child has a digestive condition, there’s a little more to think about before hitting the road. With the right preparation, your trip can be smooth, safe, and fun for everyone. Here’s how to confidently pack GI medications and supplies for your child while traveling. ✅ What Medications

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