Summer and sweets go hand in hand—popsicles, milkshakes, and that all-time favorite: ice cream. But while those frozen treats bring smiles, they can also bring stomachaches, especially for kids with sensitive digestive systems. Here’s what parents should know about how summer indulgences might be upsetting their child’s tummy. 🍦 Lactose Intolerance Is More Common Than […]

Summer means fun in the sun—and for many families, that includes long days at the pool. But if your child starts complaining about a stomachache after swimming, you may wonder if it’s more than just an off day. While some tummy troubles are harmless, others may signal a digestive issue worth addressing. 💦 Chlorine Sensitivity

Summer is here, and with it comes the sizzle of BBQ season—backyard cookouts, family picnics, and gatherings filled with grilled favorites. But for children with food sensitivities or digestive conditions, these events can pose hidden challenges. Here’s how parents can navigate BBQ season safely, while still letting their little ones enjoy the fun. Be Aware

We’re excited to release Episode 5 of the PEDGA Digest Podcast, where we explore a challenging and often distressing issue for families, chronic abdominal pain in children. In this episode, Dr. Muñios, a pediatric gastroenterologist, unpacks the possible causes, associated health concerns, and practical strategies parents can use to help their children find relief and

Summer break offers the perfect opportunity to introduce new foods and healthier habits into your child’s routine—especially if you’re dealing with a picky eater. With less daily stress and more flexibility, this season can be a turning point in helping your child develop a more adventurous and balanced diet. 🍓 Make Mealtime an Activity Use

Summertime means more time at the pool — but for kids with sensitive stomachs or existing digestive conditions, chlorinated water could sometimes pose unexpected issues. While swimming is a great way for children to stay active, it’s important for parents to be aware of how pool water exposure might impact gut health. Accidental Swallowing Can

Planning a family vacation is exciting—but if your child has a digestive condition, there’s a little more to think about before hitting the road. With the right preparation, your trip can be smooth, safe, and fun for everyone. Here’s how to confidently pack GI medications and supplies for your child while traveling. ✅ What Medications

Summer brings sunshine, outdoor fun, and higher temperatures, but it can also introduce unexpected challenges for your child’s digestive system. When kids are more active and exposed to heat, staying hydrated becomes critical—not just for comfort, but for digestive health too. 💧 Why Hydration Is Crucial for Digestive Health Water helps break down food and

Summer brings plenty of sweet, refreshing treats—but if your child has food intolerances, navigating snacks like ice cream, popsicles, or festival food can be tricky. Fortunately, with some planning and smart choices, your child can still enjoy the season. Know Their Triggers Understanding what causes your child’s symptoms is the first step. Whether it’s lactose,

Managing mealtime can be a challenge for any family—but when your child has one or more food intolerances, it can feel overwhelming. Whether it’s dairy, gluten, eggs, or another common trigger, preparing safe, balanced, and kid-approved meals requires planning, patience, and creativity.   At Pediatric Gastroenterology Associates (PEDGA), we understand how difficult it can be