Redheaded child resting in bed, wiping nose with tissue, unwell with flu-like symptoms.

How Seasonal Allergies Can Affect Gut Health

When we think of seasonal allergies, we usually picture sneezing, itchy eyes, and runny noses—not tummy trouble. But for many children, especially those with sensitive digestive systems, allergies can also impact gut health.

 

At Pediatric Gastroenterology Associates (PEDGA), we often see patients whose seasonal allergies may be contributing to or worsening digestive symptoms. Understanding this connection can help parents better manage their child’s symptoms, both respiratory and gastrointestinal.

What Are Seasonal Allergies?

Seasonal allergies, or allergic rhinitis, occur when the immune system overreacts to allergens like pollen, mold, or dust. In response, the body releases histamines, triggering inflammation that leads to classic allergy symptoms.

 

But that same inflammatory response can also affect the digestive tract—especially in children with pre-existing GI issues or food sensitivities.

How Allergies Impact the Digestive System

The gut and immune system are closely linked, so it’s no surprise that an allergic response can impact digestion. Here’s how:

 

Swallowed Allergens: Pollen can stick to food or be swallowed, irritating the GI tract.

 

Immune Overload: Ongoing allergic inflammation can stress the immune system, leading to digestive discomfort.

 

Histamine Reaction: High histamine levels may affect gut motility and acid production, leading to symptoms like bloating, nausea, or cramps.

 

Cross-Reactivity (Oral Allergy Syndrome): Some seasonal allergens (like birch pollen) can cause cross-reactions with certain fruits or vegetables, triggering mouth tingling, stomach upset, or even vomiting.

Signs Your Child’s Gut May Be Affected by Allergies

If your child has seasonal allergies and experiences any of the following symptoms, it may be related:

 

•Stomach pain or cramping

•Bloating or gas

•Nausea after eating

•Constipation or diarrhea

•Decreased appetite during allergy season

 

These symptoms can come and go with the seasons or worsen in spring and fall when pollen counts are highest.

We’re Here for You

If your child experiences ongoing digestive symptoms during allergy season, even with allergy treatment, it may be time to consult a pediatric gastroenterologist. At PEDGA, we help families understand the complex relationship between allergies and gut health. We work with you to create a care plan that addresses both your child’s immune response and digestive symptoms.

 

📞 Schedule an appointment today: 786-888-2480

📍 Visit us in Miami: 10045 South Dixie Highway, Miami, FL 33156

Your child’s health is our priority—wherever they need us. 💙

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