Lactose intolerance is a common digestive issue that affects children and adults alike. For kids, it can be particularly uncomfortable, leading to symptoms that disrupt their daily lives. The good news is that lactose intolerance is manageable with the right approach. Here’s what parents need to know about recognizing and managing this condition in children.
What is Lactose Intolerance?
Lactose intolerance occurs when the body doesn’t produce enough of the enzyme lactase, which is responsible for breaking down lactose—a sugar found in milk and dairy products. When lactose isn’t properly digested, it can cause discomfort as it moves through the digestive system.
Signs and Symptoms of Lactose Intolerance in Kids
Lactose intolerance symptoms usually appear 30 minutes to 2 hours after consuming dairy products. Common signs include:
- Bloating or abdominal pain
- Gas or excessive flatulence
- Diarrhea
- Nausea or vomiting
It’s important to note that symptoms can vary depending on the amount of dairy consumed and the child’s level of lactose intolerance.
How is Lactose Intolerance Diagnosed?
If you suspect your child has lactose intolerance, a pediatric gastroenterologist can perform tests to confirm the diagnosis. These may include:
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Lactose Breath Test:
- This non-invasive test measures hydrogen levels in the breath after consuming a lactose-containing drink. Elevated hydrogen levels indicate lactose intolerance.
-
Elimination Diet:
- Temporarily removing dairy from your child’s diet can help determine if symptoms improve.
-
Stool Acidity Test:
- For younger children, stool samples can be analyzed for acidity caused by undigested lactose.
How PEDGA Can Help
At Pediatric Gastroenterology Associates, we’re committed to helping children with digestive challenges thrive. If your child is experiencing symptoms of lactose intolerance or any other GI issue, our team is here to provide expert care.
📞 Schedule an appointment today: 786-888-2480
📍 Visit us in Miami: 10045 South Dixie Highway, Miami, FL 33156
Together, we’ll help your child feel their best while enjoying a balanced, nutritious diet! 💙