Upper Endoscopy in Children: Indications and Clinical Uses

When a child experiences persistent or unexplained digestive symptoms, diagnostic testing may be necessary to identify the underlying cause. One of the most important tools in pediatric gastroenterology is upper endoscopy, a procedure that allows specialists to directly examine the upper digestive tract and obtain critical diagnostic information. Understanding when upper endoscopy is recommended and […]

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Functional vs. Organic GI Disorders in Kids: What’s the Difference?

Digestive symptoms such as abdominal pain, nausea, constipation, or diarrhea are common in children. When these symptoms persist, parents often wonder whether there is an underlying medical condition causing the problem. In pediatric gastroenterology, digestive disorders are broadly categorized as functional or organic. Understanding the difference between these two types of GI disorders is an

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Ethnically diverse children in a classroom, highlighting social dynamics.

How School Stress Can Trigger Digestive Symptoms

School should be a place of learning and growth, but for many children, it can also be a source of stress. Academic pressure, social dynamics, busy schedules, and changes in routine can all take a toll—not just emotionally, but physically. One of the most common ways stress shows up in kids is through digestive symptoms.

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Happy family enjoying a healthy breakfast together, clinking glasses of orange juice.

Why Skipping Breakfast Affects Kids’ Digestion

Mornings can be rushed, especially on school days. Between getting dressed, packing backpacks, and making it out the door on time, breakfast is often the first thing to be skipped. While it may seem harmless, missing breakfast can have a significant impact on your child’s digestive health and overall well-being. How Breakfast Supports Digestion Breakfast

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Family enjoying a cooking session together in a modern kitchen, preparing pasta and vegetables.

Why January Is the Best Time to Address Digestive Concerns

The start of a new year brings fresh routines, renewed focus, and an opportunity to prioritize health. For many families, January is also the perfect time to take a closer look at digestive symptoms that may have been lingering or overlooked during the busy holiday season. Addressing gastrointestinal concerns early in the year can help

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Child and dog enjoying Christmas together indoors next to a beautifully decorated tree.

Starting the New Year With Confidence: How Pediatric GI Care Can Help

The start of a new year often brings a fresh sense of hope and motivation. For many families, it’s also a time to reflect on lingering health concerns — especially digestive issues that may have gone unresolved during the busy holiday season. If your child has been struggling with stomach pain, reflux, constipation, food sensitivities,

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A joyful family gathering around a Christmas dinner table, celebrating together indoors.

Kids With Food Allergies: How to Navigate Christmas Dinner Safely

Christmas dinner is meant to be joyful, but for families managing food allergies, it often comes with added worry. With homemade dishes, shared platters, unfamiliar ingredients, and busy kitchens, the risk of accidental exposure can feel overwhelming. The good news? With preparation and communication, your child can enjoy a safe, happy holiday meal without feeling

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A young child eating blueberries at a festive table near a Christmas tree.

Winter Break Eating Habits: Keeping Kids Regular & Comfortable

Winter break brings a welcome pause from school routines — but it also brings changes in sleeping, snacking, activity levels, and meal schedules. For many kids, especially those with sensitive stomachs or GI conditions, these shifts can lead to constipation, bloating, reflux, or general tummy discomfort.   A few simple habits can help keep your

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Delicious hot chocolate topped with a snowflake candy, surrounded by gingerbread cookies and baubles for a cozy winter feel.

Kids and Hot Chocolate: Dairy-Free & GI-Friendly Alternatives

Hot chocolate is a holiday classic — warm, cozy, and full of cheer. But for many children with lactose intolerance, milk protein allergies, reflux, or sensitive stomachs, traditional hot chocolate can quickly turn into tummy troubles. The good news? Kids can still sip something sweet and festive without discomfort. With a few simple swaps, you

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