We’re excited to release Episode 2 of the PEDGA Digest Podcast, where we dive into an important topic affecting many families—childhood obesity. In this episode, Dr. Caren Pichardo, a pediatric gastroenterologist, discusses the causes, health risks, and ways parents can help children maintain a healthy lifestyle. The Impact of Childhood Obesity on Digestive Health Childhood […]

Sleep is essential for your child’s overall health, but did you know it also plays a critical role in digestive function? Poor sleep can lead to slower digestion, increased stomach discomfort, and even gut inflammation, making it harder for kids to maintain a healthy GI system. If your child struggles with frequent stomach aches, constipation,

Water is essential for every function in the body, and that includes digestive health. Many parents focus on what their child eats, but how much they drink is just as important. Proper hydration helps with digestion, nutrient absorption, and preventing common GI issues like constipation. In this blog, we’ll explore why hydration is vital for

We’re beyond excited to introduce PEDGA’s very first podcast episode! 🎉 At Pediatric Gastroenterology Associates (PEDGA), we’re always looking for new ways to bring valuable information to parents, and our podcast is the perfect way to share expert insights on pediatric digestive health.   For our debut episode, we’re kicking things off with none other

At Pediatric Gastroenterology Associates (PEDGA), our commitment to providing exceptional care goes beyond the walls of our office. Our doctors are proud to work closely with local hospitals, making rounds to ensure that children receiving inpatient care have access to expert gastrointestinal services. This behind-the-scenes work reflects our dedication to supporting families when they need

Fiber might not be the first thing on your mind when planning your child’s meals, but it plays a crucial role in maintaining their digestive health. A diet rich in fiber can prevent common gastrointestinal issues and promote overall well-being. Let’s dive into why fiber is so important for your child’s gut and how you

Lactose intolerance is a common digestive issue that affects children and adults alike. For kids, it can be particularly uncomfortable, leading to symptoms that disrupt their daily lives. The good news is that lactose intolerance is manageable with the right approach. Here’s what parents need to know about recognizing and managing this condition in children.

January is Thyroid Awareness Month, making it the perfect time to shed light on the vital connection between thyroid health and your child’s digestive system. The thyroid, a small gland in the neck, produces hormones that regulate many of the body’s functions, including metabolism and digestion. When the thyroid isn’t functioning properly, it can have

Physical activity is an essential part of a healthy lifestyle, especially for children. It supports overall well-being and plays a crucial role in maintaining a healthy digestive system. However, for children with digestive conditions like Inflammatory Bowel Disease (IBD) or Gastroesophageal Reflux Disease (GERD), staying active can be challenging. The good news is that with

The holidays are a time for celebration, delicious meals, and family gatherings, but for kids with Gastroesophageal Reflux Disease (GERD), all that festive food can sometimes cause discomfort. From rich holiday dishes to irregular mealtimes, it’s easy for reflux symptoms to flare up. The good news? With a little planning and a few simple tips,