PEDGA News

An adult man in a white shirt holds his stomach, indicating pain and discomfort, with a light blue background.

Recognizing the Signs of Inflammatory Bowel Disease in Kids

Inflammatory Bowel Disease (IBD) isn’t just an adult condition—it can affect children too, and recognizing the signs early can make a major difference in your child’s health and quality of life. IBD is a chronic condition that causes inflammation in the digestive tract and primarily includes two main types: Crohn’s disease and ulcerative colitis. At […]

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Supporting Your Child Emotionally Through Digestive Issues

Digestive issues in children can be physically uncomfortable—but what many parents may not realize is how much these conditions can also affect a child’s emotional well-being. From chronic stomach pain to dietary restrictions and medical procedures, digestive conditions can lead to stress, anxiety, embarrassment, and even social withdrawal.   At Pediatric Gastroenterology Associates (PEDGA), we

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Redheaded child resting in bed, wiping nose with tissue, unwell with flu-like symptoms.

How Seasonal Allergies Can Affect Gut Health

When we think of seasonal allergies, we usually picture sneezing, itchy eyes, and runny noses—not tummy trouble. But for many children, especially those with sensitive digestive systems, allergies can also impact gut health.   At Pediatric Gastroenterology Associates (PEDGA), we often see patients whose seasonal allergies may be contributing to or worsening digestive symptoms. Understanding

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Young girl looking displeased with breakfast in a home kitchen setting.

Helping Picky Eaters Get the Nutrients They Need

Picky eating is common in children, but when it affects their nutrition and growth, it can become a concern—especially for kids with digestive sensitivities or GI conditions. As a parent, it can be frustrating to navigate mealtime when your child only eats a handful of foods. But the good news is, there are practical strategies

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Young girl in emotional distress, sitting indoors with hand on head.

The Link Between Anxiety and Digestive Issues in Kids

It’s not uncommon for children to say “my tummy hurts” before school, a big test, or a stressful event. While it may seem like nerves, there’s actually a strong connection between anxiety and digestive health. In fact, the gut and brain are closely linked, and emotional stress can directly affect how your child’s digestive system

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Managing Digestive Issues During Family Travel

Traveling with kids can be challenging, especially when they have digestive issues like IBS, GERD, food sensitivities, or constipation. Changes in routine, unfamiliar foods, and long travel times can trigger discomfort, making it essential to plan ahead.   If your child has a sensitive stomach, these tips will help keep their digestion on track so

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A happy child drinking milk and flexing muscles, promoting a healthy breakfast habit.

Dairy-Free Alternatives for Lactose-Intolerant Kids

Lactose intolerance is common in children and can cause bloating, gas, stomach pain, and diarrhea after consuming dairy products. If your child struggles with digesting milk, switching to dairy-free alternatives can help them enjoy meals without discomfort.   Finding the right substitutes ensures that your child still gets essential nutrients like calcium and vitamin D,

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Mother and son preparing food together in a modern kitchen setting. Family bonding time.

Celiac Disease in Children: How to Manage a Gluten-Free Diet

Celiac disease is an autoimmune condition where the immune system reacts to gluten, a protein found in wheat, barley, and rye. When children with celiac disease consume gluten, it damages the small intestine, leading to digestive issues, poor nutrient absorption, and long-term health complications.   The only treatment for celiac disease is a strict gluten-free

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PEDGA Digest Podcast Episode 2: Understanding Childhood Obesity

We’re excited to release Episode 2 of the PEDGA Digest Podcast, where we dive into an important topic affecting many families—childhood obesity. In this episode, Dr. Caren Pichardo, a pediatric gastroenterologist, discusses the causes, health risks, and ways parents can help children maintain a healthy lifestyle. The Impact of Childhood Obesity on Digestive Health Childhood

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A loving mother gently watches her daughter sleep peacefully in bed.

How Sleep Impacts Your Child’s Digestive Health

Sleep is essential for your child’s overall health, but did you know it also plays a critical role in digestive function? Poor sleep can lead to slower digestion, increased stomach discomfort, and even gut inflammation, making it harder for kids to maintain a healthy GI system. If your child struggles with frequent stomach aches, constipation,

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