sociallyentwined

We’re excited to release Episode 5 of the PEDGA Digest Podcast, where we explore a challenging and often distressing issue for families, chronic abdominal pain in children. In this episode, Dr. Muñios, a pediatric gastroenterologist, unpacks the possible causes, associated health concerns, and practical strategies parents can use to help their children find relief and […]

Summer break offers the perfect opportunity to introduce new foods and healthier habits into your child’s routine—especially if you’re dealing with a picky eater. With less daily stress and more flexibility, this season can be a turning point in helping your child develop a more adventurous and balanced diet. 🍓 Make Mealtime an Activity Use

Summertime means more time at the pool — but for kids with sensitive stomachs or existing digestive conditions, chlorinated water could sometimes pose unexpected issues. While swimming is a great way for children to stay active, it’s important for parents to be aware of how pool water exposure might impact gut health. Accidental Swallowing Can

Planning a family vacation is exciting—but if your child has a digestive condition, there’s a little more to think about before hitting the road. With the right preparation, your trip can be smooth, safe, and fun for everyone. Here’s how to confidently pack GI medications and supplies for your child while traveling. ✅ What Medications

Summer brings sunshine, outdoor fun, and higher temperatures, but it can also introduce unexpected challenges for your child’s digestive system. When kids are more active and exposed to heat, staying hydrated becomes critical—not just for comfort, but for digestive health too. 💧 Why Hydration Is Crucial for Digestive Health Water helps break down food and

Summer brings plenty of sweet, refreshing treats—but if your child has food intolerances, navigating snacks like ice cream, popsicles, or festival food can be tricky. Fortunately, with some planning and smart choices, your child can still enjoy the season. Know Their Triggers Understanding what causes your child’s symptoms is the first step. Whether it’s lactose,

Managing mealtime can be a challenge for any family—but when your child has one or more food intolerances, it can feel overwhelming. Whether it’s dairy, gluten, eggs, or another common trigger, preparing safe, balanced, and kid-approved meals requires planning, patience, and creativity.   At Pediatric Gastroenterology Associates (PEDGA), we understand how difficult it can be

Many children experience reflux—especially infants—and in most cases, it’s completely normal. But how do you know when it’s just a phase and when it may point to something more serious? Understanding the signs of typical reflux versus a condition like GERD (Gastroesophageal Reflux Disease) can help you decide when it’s time to consult a pediatric

It’s completely normal for kids to experience gas and bloating from time to time—especially after eating a large meal or trying new foods. But when those uncomfortable symptoms become frequent, painful, or disrupt daily activities, it may be a sign of an underlying digestive issue that needs attention.   At Pediatric Gastroenterology Associates (PEDGA), we

It’s common for kids to complain of a tummy ache from time to time—but how do you know when it’s something more? For many parents, it’s hard to tell the difference between a mild, short-lived issue and a symptom that points to something more serious.   At Pediatric Gastroenterology Associates (PEDGA), we understand that persistent